Fight stigma, raise awareness and spread hope with Kaiser Permanente. Find Your Words is made to help make it easier for people to open up about mental health.
Now more than ever, we all need support to stay balanced, build resilience, and feel mentally and emotionally strong — whether it’s clinical care, social support, or simply practicing self-care.
National suicide prevention lifeline:1-800-273-8255
Crisis text line:Text “WORDS” to 741741