If you suffer from migraines you may want to put that cup of joe down.
According to the American Journal for Managed Care coffee is the most common dietary trigger for migraines.
Caffeine's effects on migraine-sufferers largely depend on dose and frequency.
So if you really need that cup of coffee and you suffer from migraines, studies suggest having only one or two caffeinated drinks a day.
It’s always best to track and manage your own symptoms and of course, consult with your physician.
Check out the video below to see what you might wanna avoid to make sure those lingering migraines don't stick around for too long.